Tag: life
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When Something Feels Off: Hypervigilance, Intuition, and Life After Narcissistic Abuse

Sometimes your gut knows something your mind can’t explain yet. After narcissistic abuse, you may notice certain people just feel “off.” Is it hypervigilance, intuition, or pattern recognition? Maybe it’s a little of each. The important part is learning to pay attention without letting fear make the final judgment.
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What We Carry With Us After Narcissistic Abuse

Some of the things we carry with us after narcissistic abuse affect how we react, how we feel, and how we think. Long-term abuse and chronic stress can affect the way our brains and bodies respond to the world around us. It changes us. That doesn’t mean every survivor will experience every one of these…
