Narcissistic Abuse Survival

Narcissistic Abuse Survival

Surviving Narcissistic Abuse, Trauma and PTSD

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  • What It’s Really Like to Co-Parent with a Narcissist

    What It’s Really Like to Co-Parent with a Narcissist

    Ever wondered what having a narcissistic co-parent is like? Let me tell you—it’s a constant battle. The Never-Ending Struggle: Unpaid Medical Bills Let’s start with something simple: unpaid medical bills.Per our divorce decree and parenting plan, all medical expenses are to be shared. Sly is responsible for 70% of them. The court document is clear—it…

    Bluestar717

    November 7, 2025
    Uncategorized
    abuse, characteristics of a narcissist, family, mental-health, narcissism, narcissist, narcissistic abuse, narcissistic trauma, parenting, trauma, victim, writing
  • Understanding Narcissistic Abuse This Domestic Violence Awareness Month

    Understanding Narcissistic Abuse This Domestic Violence Awareness Month

    Narcissistic Abuse and Domestic Violence Awareness Month This post is being written in observance of National Domestic Violence Awareness Month—also known as National Domestic Abuse Awareness Month. For those of you who have followed my blogs, you know how much I advocate for recognizing the non-visible signs of abuse—the mental, emotional, and verbal abuse that…

    Bluestar717

    October 15, 2025
    Uncategorized
    abuse, domestic violence, mental-health, narcissism, narcissist, narcissistic abuse, narcissistic trauma, relationships, trauma, victim
  • Co-Parenting with a Narcissist: A Struggle for Control

    Co-Parenting with a Narcissist: A Struggle for Control

    When Co-Parenting With a Narcissist Becomes a Battle Over Control You all know that when I sit down to write a blog post, it usually means something has happened with Sly. And honestly, it’s not just a one-time thing—it’s a repeated pattern. This time, it revolves around the parenting app we’re court ordered to use.…

    Bluestar717

    September 15, 2025
    Uncategorized
    abuse, characteristics of a narcissist, family, mental-health, narcissism, narcissist, narcissistic abuse, relationships, trauma, victim
  • Finding Hope After Narcissistic Abuse: A Survivor’s Guide

    Finding Hope After Narcissistic Abuse: A Survivor’s Guide

    Let’s Talk About Hope Hope. Such a small word, yet it carries a weight that can change the course of a life. By definition, hope is a feeling of expectation and desire for something good to happen. It’s more than just wishful thinking — it’s a belief, a conviction, that something better is possible. To…

    Bluestar717

    September 8, 2025
    Uncategorized
    abuse, characteristics of a narcissist, domestic abuse, healing, hope, mental-health, narcissism, narcissist, narcissistic abuse, narcissistic trauma, relationships, trauma, victim
  • Narcissism and Alcohol: A Toxic Cycle

    Narcissism and Alcohol: A Toxic Cycle

    Narcissism, Alcoholism, and Living in the Shadow of Both Sly has always been a heavy drinker. In the beginning, when we were dating, it was every single day. And it was never just one beer or one casual drink—it was always a whole six-pack of beer, or four or five “drinks,” usually whiskey poured so…

    Bluestar717

    August 20, 2025
    Uncategorized
    addiction, alcoholism, children of narcissistic parents, narcissism, substance abuse and narcissism, toxic man
  • Navigating Co-Parenting with Anxiety: A Personal Journey

    Navigating Co-Parenting with Anxiety: A Personal Journey

    Parenting, Anxiety, and the Rollercoaster of Co-Parenting It’s been a while since I’ve written a blog post. Honestly, I’ve been overwhelmed—between the nonprofit, parenting, and just trying to hold everything together, I haven’t had much energy left to sit down and write. But I’ve missed sharing, and maybe writing this out will help me breathe…

    Bluestar717

    August 18, 2025
    Uncategorized
    child-neglect, domestic abuse, emotional-abuse, mental-abuse, narcissist, narcissistic abuse, narcissistic-parent
  • A Narcissist’s Image

    A Narcissist’s Image

    There was a post a wrote a while back about a narcissist and their flying monkeys. Often, I refer to anyone who believes a narcissist’s lies, and shuns the narcissist’s victim, as one of their flying monkeys. Sly probably has more flying monkeys than dollars in the bank… and he makes very good money. A…

    Bluestar717

    January 29, 2025
    Uncategorized
    abuse, characteristics of a narcissist, mental-health, narcissism, narcissist, narcissistic abuse, narcissistic trauma, personality disorder, relationships, trauma, victim
  • Signs Your Child May Need Therapy After Narcissistic Abuse

    Signs Your Child May Need Therapy After Narcissistic Abuse

    I know I’ve written quite a bit about Chloe lately and the things that she’s going through with Sly as her father. In this particular post, I’m going to write about a few scenarios that have taken place lately. It is one of the hardest things I’ve had to do as her mother to watch…

    Bluestar717

    November 5, 2024
    Uncategorized
    abuse, healing, narcissist, narcissistic abuse, trauma, victim
  • Understanding Gaslighting: A Child’s Experience

    Understanding Gaslighting: A Child’s Experience

    In my past posts I’ve written quite a bit about gaslighting. Today, I’m going to tell you about something that happened last night, and a perfect example of what it is when a narcissist gaslights their own child. First, let’s revisit what gaslighting is. Gaslighting is a form of psychological abuse that manipulates the victim…

    Bluestar717

    October 4, 2024
    Uncategorized
    abuse, characteristics of a narcissist, children, gaslighting, manipulation, mental-health, narcissism, narcissist, trauma, victim
  • Understanding Narcissism: Impact on Children

    Understanding Narcissism: Impact on Children

    I couldn’t think of a better title for this post today. Quite a bit has happened recently, and I’m going to write about these events. I’m also going to write about some of the research I’ve done about how a narcissist treats their children, and why. The stories contained in this post are factual, but…

    Bluestar717

    October 3, 2024
    Uncategorized
    abuse, characteristics of a narcissist, mental-health, narcissism, narcissist, narcissistic abuse, victim
  • Surviving Narcissism: Navigating Lies and Delusions

    Surviving Narcissism: Navigating Lies and Delusions

    Is it lying or is it being completely delusional? First, let’s look at the definitions of both of these terms. According to the good ol’ Merriam Webster online dictionary, lying is defined as “marked by or containing untrue statements: false”. I’m pretty sure all of us know what a lie is. The definition of delusion…

    Bluestar717

    August 27, 2024
    Uncategorized
    abuse, characteristics of a narcissist, healing, narcissist, narcissistic abuse, narcissistic trauma, trauma, victim
  • Why are they being nice?

    Why are they being nice?

    There are times when the narcissist is nice, albeit not often. When I say they are nice, I’m talking about the times they’re nice to us, not their flying monkeys or anyone else aside from their victims. But what is nice? To me, it’s when they ask something of you and maybe even include a…

    Bluestar717

    August 26, 2024
    Uncategorized
    abuse, characteristics of a narcissist, narcissist, narcissistic abuse, personality disorder, trauma
  • What You See Is What You Get

    What You See Is What You Get

    Such a broad title for what I really want to discuss today. I’ve written a lot about what a narcissist is, the characteristics and the things to look for. There are a couple of things I want to discuss here today. The first one is why it is usually only the victim that eventually sees…

    Bluestar717

    August 23, 2024
    Uncategorized
    abuse, narcissist, toxic, trauma
  • Using a Child as a Pawn / When a Child Becomes a Victim

    Using a Child as a Pawn / When a Child Becomes a Victim

    I’m sure there’s a better title than that… but today’s post is going to be about how a narcissist uses their own flesh and blood to get what they want and to make themselves look better, or to make others look bad. I’m going to discuss and share with you a few of the recent…

    Bluestar717

    May 16, 2024
    Uncategorized
    abuse, narcissist, narcissistic abuse, victim
  • Healing and Regaining Ourself

    This post is going to deviate a little bit from my other posts thus far. As a victim of narcissistic abuse there are a number of emotional and physical things our bodies and minds go through as we embark on the healing process. The time abused by a narcissist varies and every situation is different,…

    Bluestar717

    February 27, 2024
    Uncategorized
    abuse, happiness, healing, narcissist, narcissistic trauma, trauma, trauma response, victim
  • Desperation

    One word that isn’t under the Narcissistic Dictionary is Desperation. Although, Narcissists are incredibly desperate to keep their egos inflated. They will go to the ends of the earth to make themselves look like a saint, when they are quite the contrary. They will spend hours constructing lies and story lines to persuade others that you are the…

    Bluestar717

    February 5, 2024
    Uncategorized
    characteristics of a narcissist, desperation, flying monkeys, narcissist, narcissistic abuse, victim
  • What is Lost

    Not a question, but a statement of what we lose when we go through a separation of any sort from a narcissist. There are losses in any divorce or ending of a relationship, sure. In those cases, you usually lose money, some friends and family on your ex’s side, time with your kids due to…

    Bluestar717

    November 17, 2023
    Uncategorized
    leaving abusive relationship, lost relationships, narcissistic abuse, victim
  • A Victim’s Experience

    A Victim’s Experience… Just a few of the things I have personally and recently experienced.

    Bluestar717

    November 9, 2023
    Uncategorized
    #atleasthedidnthitme, domestic abuse, narcissistic abuse, victim
  • Trauma Responses

    Today we’re going to address trauma responses – what they are, why we have them, how to live with them, and how to gain back our freedom from them. We’ve already discussed what trauma is in a previous post. For this post, we’re going to discuss the trauma only from narcissistic abuse…because well, that’s what…

    Bluestar717

    October 31, 2023
    Uncategorized
    healing, trauma, trauma response
  • Flying Monkeys

    Today we’re going to talk about the narcissist and their flying monkeys. No, that’s not a term that I came up with, but it is a term often referred to as the people that the narcissists persuade and convince that the victim of their abuse is really the problem. When we think of Flying Monkeys,…

    Bluestar717

    October 27, 2023
    Uncategorized
  • A narcissist and a child

    As most of you know, I have one daughter, with my ex-narcissistic husband. I have done an exorbitant amount of research and reading about narcissists and how they ‘raise’ and treat their children. I have also witnessed the negative behaviors and words towards my daughter. She is still young, but has been greatly impacted by…

    Bluestar717

    October 9, 2023
    Uncategorized
  • Abuse

    Hey, everyone. Sorry its been a hot minute since I last wrote, but work has been crazy and we’ve been busy as a family. A lot has also happened recently on “the other side” that I’ll write about in later posts. I’ve been trying to decide what my next blog post would be about, until…

    Bluestar717

    October 2, 2023
    Uncategorized
  • What is Trauma?

    According to the definition, trauma is a deeply distressing or disturbing experience. It can also be some type of physical injury. I am certain that most people, young and old, have experienced some sort of trauma in their life. A death of a loved one, an accident, physical abuse, witnessing a natural disaster, witnessing war…

    Bluestar717

    August 25, 2023
    Uncategorized
    abuse, narcissist, narcissistic trauma, what is trauma
  • What is a Narcissist?

    What is a narcissist???

    Bluestar717

    August 23, 2023
    Uncategorized
    characteristics of a narcissist, narcissist, personality disorder
  • Leading up to Humiliation – a/k/a The Hearing. Will it ever end?

    The answer to this question… is simply no. Everything continued the same as it was before. Now that the divorce was final, it didn’t change a thing. Sly still constantly argued about what was “best” for Chloe, and how to make sure he told me how horrible of a mother I was. Then the bad…

    Bluestar717

    August 22, 2023
    Uncategorized
  • Mediation to the Final Divorce Hearing

    Everything was an argument. I spent most of my days trying to explain things to him, and why he was wrong or hurtful. The hits from him just kept coming. Looking back on all of the messages, it does bring back a bit of the anxiety, anger and helplessness that I felt years ago. Narcissists…

    Bluestar717

    August 17, 2023
    Uncategorized
    abuse, narcissist, victim
  • Soooo, you think it’s over when you leave? The worst is yet to come.

    The day has come, all of your stuff is packed in boxes, you have a basic written agreement about child sharing, you’ve spoken to your child about the separation and upcoming divorce, people are lined up to help you move, and you’re prepared to start off on your new life without the narcissist. That’s all…

    Bluestar717

    August 10, 2023
    Uncategorized
  • The A-HA Moment

    I’m going to take a moment and write about that “a-ha” moment when you’re sitting there feeling like you’re losing your mind, and you realize you are in fact dealing with a narcissist. When you’re in a relationship with a narcissist, you often don’t realize it until it’s either too late, or you leave. Truth…

    Bluestar717

    July 14, 2023
    Uncategorized
  • And moving on…

    I’m going to try and make this the last post on the basic story line… but that will all depend on distractions as it is Monday. The start of 2015 was the same as all of the years past. In the early months of that year we (by we, I mean I) started planning a…

    Bluestar717

    July 10, 2023
    Uncategorized
  • Continuing into 2011…

    New Year’s was nothing to write home about, but most holidays were ruined in one way or another. January 5, 2011 was a day that would change my life forever, because of the choices I made and because of the actions of one person. I am sure you can guess who that person is. The…

    Bluestar717

    July 7, 2023
    Uncategorized
  • Continuing into 2009 on so on….

    I’m going to make this next chapter as short and sweet as possible. There are other topics that I want to get into, but I still feel that the base story is important here. At the time, it seemed normal enough and I want to share that. Knowing my experience, and listening to most others…

    Bluestar717

    July 6, 2023
    Uncategorized
  • The Beginning

    I have a story to tell, and every story has a beginning. My story began in the spring of 2008, on my brother’s wedding day in March. After the ceremony, I remember standing outside the building where the reception was being held. There were two guys standing outside near me, one of them which I…

    Bluestar717

    June 28, 2023
    Uncategorized
  • First…some things

    Well, we have to start somewhere… People in my life have told me that I should write a book to share my story, my journey, over the past fourteen years or so. I’ve said for years that I needed to write… a blog, maybe? I want to reach people who have gone through, or are…

    Bluestar717

    June 27, 2023
    Uncategorized

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